Went a little old school Sunday for my practiced with Revolution RD and @tamparollerderby .. Had the blue bandanna to complete the Sailor V colors. :)
#oldschool #starwars #sailorV #rollerderby #bodybyHerbalife

Went a little old school Sunday for my practiced with Revolution RD and @tamparollerderby .. Had the blue bandanna to complete the Sailor V colors. :)
#oldschool #starwars #sailorV #rollerderby #bodybyHerbalife

Loki has two moms now. 
#castlecrosswinds #crazycatlady #furchildren

Loki has two moms now.
#castlecrosswinds #crazycatlady #furchildren

My first crock pot adventure in Florida! Chicken, sweet potato, carrots, celery, a bit of kale, garlic, seasonings, and a touch of orange-coffee wine. No stock, so ours also low sodium. It’s sweet, but seems pretty good! I had to tell Vi to make eggs, she wanted to dig in already.
#Herbalife #Healthy #fit #lean #nofilter #crockpot #derbalife #eatcleantraindirty

My first crock pot adventure in Florida! Chicken, sweet potato, carrots, celery, a bit of kale, garlic, seasonings, and a touch of orange-coffee wine. No stock, so ours also low sodium. It’s sweet, but seems pretty good! I had to tell Vi to make eggs, she wanted to dig in already.
#Herbalife #Healthy #fit #lean #nofilter #crockpot #derbalife #eatcleantraindirty

I had taken this photo the day the AC was out and my phone hid it! Look at the almost-abs! Nutrition, consistency, water, protein, vitamins, weights… #herbalifeforlife #rollerderby #conditioning #training #abs #heavymetal #fitchick #strong #lean #derbalife

I had taken this photo the day the AC was out and my phone hid it! Look at the almost-abs! Nutrition, consistency, water, protein, vitamins, weights… #herbalifeforlife #rollerderby #conditioning #training #abs #heavymetal #fitchick #strong #lean #derbalife

Arwen was hanging out and I was passing attention to her. Sasha wants to be friends but knows that sometimes she shouldn’t approach the white cats.
#catsofinstagram #furchildren #dogsofinstagram #crazycatlady #germanshepherd

Arwen was hanging out and I was passing attention to her. Sasha wants to be friends but knows that sometimes she shouldn’t approach the white cats.
#catsofinstagram #furchildren #dogsofinstagram #crazycatlady #germanshepherd

The tea is dark, I have my branded bracelet on, the sun is out, AND it’s bout day! Let’s do this! No headache can hold me back (My multi is starting to fight it, anyway). Get started on your journey! Derbyamerica at gmail.com
#Herbalife #rollerderby #Nutrition #tea #derbalife #fit #happy

The tea is dark, I have my branded bracelet on, the sun is out, AND it’s bout day! Let’s do this! No headache can hold me back (My multi is starting to fight it, anyway). Get started on your journey! Derbyamerica at gmail.com
#Herbalife #rollerderby #Nutrition #tea #derbalife #fit #happy

Healthy dinner of veggie, turkey, and sweet potato while watching @tamparollerderby v #SantaCruz … :) contented sigh
#food #Healthy #heavymetal #wftda #rollerderby

Healthy dinner of veggie, turkey, and sweet potato while watching @tamparollerderby v #SantaCruz … :) contented sigh
#food #Healthy #heavymetal #wftda #rollerderby

Friday night and the bar… And why is my shake give so quick?? Maybe I’ll do a Pralines n Cream as a late night snack…
Seriously though: Deadlift, overhead press, front squat, incline bench. Taught a skinny middle schooler about the importance of leg day (and he tried to DL my bar when I wasn’t looking…) :/
It was a late night, but MUCH NEEDED. Who needs a boyfriend when there is so much iron around?
#heavymetal #Herbalife #powerlift #derbalife #rollerderby #muscle #noexcuses #norest

Friday night and the bar… And why is my shake give so quick?? Maybe I’ll do a Pralines n Cream as a late night snack…
Seriously though: Deadlift, overhead press, front squat, incline bench. Taught a skinny middle schooler about the importance of leg day (and he tried to DL my bar when I wasn’t looking…) :/
It was a late night, but MUCH NEEDED. Who needs a boyfriend when there is so much iron around?
#heavymetal #Herbalife #powerlift #derbalife #rollerderby #muscle #noexcuses #norest

This is what the top view of a rainbow over the Gulf of Mexico looks like … The water is so blue, it looks like endless sky. I’m so glad I didn’t put my window screen down. This was the omen that regardless of struggles, the trip was going to be a success.
#nofilter #rainbow #gulfofmexico #positive

This is what the top view of a rainbow over the Gulf of Mexico looks like … The water is so blue, it looks like endless sky. I’m so glad I didn’t put my window screen down. This was the omen that regardless of struggles, the trip was going to be a success.
#nofilter #rainbow #gulfofmexico #positive

A wonderful way to end today: @tamparollerderby v #Terminal with green tea and a healthy dinner. (and cats)
#wftda #playoffs #replay #rollerderby #fit #healthy

A wonderful way to end today: @tamparollerderby v #Terminal with green tea and a healthy dinner. (and cats)
#wftda #playoffs #replay #rollerderby #fit #healthy