I have missed the clean, hot, simplicity of meals like this. <3 Garden veg, rice, black beans, some salt, pepper, sriracha.  So amazing.
#Herbalife #athlete #eatcleantraindirty #wholefoods #vegan #fresh #wellness #fuel #Power

I have missed the clean, hot, simplicity of meals like this. <3 Garden veg, rice, black beans, some salt, pepper, sriracha. So amazing.
#Herbalife #athlete #eatcleantraindirty #wholefoods #vegan #fresh #wellness #fuel #Power

My body thinks I got up at 5a. My stomach isn&#8217;t quite sure why I&#8217;ve punished it the last 2 weeks. Water and aloe to fix me up, now I need to dig out my tea for the energy part&#8230;
#jetlag #Rollercon2014 #rollerderby #health #wellness #recovery #nutrition #sleep #hydration #excitedfornextyear

My body thinks I got up at 5a. My stomach isn’t quite sure why I’ve punished it the last 2 weeks. Water and aloe to fix me up, now I need to dig out my tea for the energy part…
#jetlag #Rollercon2014 #rollerderby #health #wellness #recovery #nutrition #sleep #hydration #excitedfornextyear

Yes! Came home from #Rollercon2014 to find my #ArmourFlex guards had arrived! I&#8217;m going to try them out at the Hootenanny tomorrow night. So stoked!
#rollerderby #gear #protection #safety #rugby #football

Yes! Came home from #Rollercon2014 to find my #ArmourFlex guards had arrived! I’m going to try them out at the Hootenanny tomorrow night. So stoked!
#rollerderby #gear #protection #safety #rugby #football

rdjunkies:

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The “less-than-3-second-hand-check” rule can effectively widen your wall by up to a few feet on each side. Just be careful it doesn’t turn into a forearm block.

Most mornings, Tony would bring banana bread and marshmallow creme to the Roller Derby Elite booth. New friend, GoGo Boots, got to experience the American phenomenon.
#Rollercon2014 #elite #britishinvasion #rollerderby  (at RollerCon)

Most mornings, Tony would bring banana bread and marshmallow creme to the Roller Derby Elite booth. New friend, GoGo Boots, got to experience the American phenomenon.
#Rollercon2014 #elite #britishinvasion #rollerderby (at RollerCon)

The closest thing to a buffet we got this weekend. #Rollercon2014 #rollerderby #buffet #vivalasvegas

The closest thing to a buffet we got this weekend. #Rollercon2014 #rollerderby #buffet #vivalasvegas

Post #Rollercon2014 International Pool Party!
#rollerderby #dayafter #pool (at RollerCon)

Post #Rollercon2014 International Pool Party!
#rollerderby #dayafter #pool (at RollerCon)

Service at the Roller Derby Elite booth is outstanding today!
#Rollercon2014 #ymmrd #service #rollerderby

Service at the Roller Derby Elite booth is outstanding today!
#Rollercon2014 #ymmrd #service #rollerderby

New international friends (and some non international, too)
#Rollercon #rollerderby #friends #community  (at Rivera Hotel and Casino)

New international friends (and some non international, too)
#Rollercon #rollerderby #friends #community (at Rivera Hotel and Casino)

Got my lifts in, got registration done, refueling with a shake and about to hit the pool with new friends from #Surry and #Portsmouth
#rollerderby #Rollercon #heavymetal #health #wellness  (at Riviera Fitness Center)

Got my lifts in, got registration done, refueling with a shake and about to hit the pool with new friends from #Surry and #Portsmouth
#rollerderby #Rollercon #heavymetal #health #wellness (at Riviera Fitness Center)