Yup. I’m talking about me. I’ve been trying to be annoyingly helpful and knowledgeable about all things derby and wellness and athletic over the last few years. Now I have the tools to really help others. The tools helped me, so I believe they can help you. First step is a health profile…

What the heck is this Health Profile I keep hearing about?

It is simply this: a conversation about YOU. What are your goals? What are you working towards right now? How much water do you drink? What is your current diet and sleep pattern like?

NO JUDGING! Just questions and information. From there, if you’ll let me, I can tell you all kinds of nifty info about being healthy, hitting your goals and being an overall more energetic you.

Whether you are looking for a life overhaul, or just to trim up a bit; whether you want to put on muscle mass or just want to be able to get through your day without feeling wiped out … I can help.

Plus, as you go on your journey … You’ll have me to help you! It’s the best part of the job: being the cheerleader and the support for success! LET’S GET YOU STARTED TODAY!!!

Contact me at DerbyAmerica@yahoo.com